Cannabidiol, or CBD as it’s commonly known, is in seemingly every product on every shelf in every store in America. For athletes, there are CBD creams, CBD supplements, and even CBD suppositories that can purportedly ease your pain, relax your mind, and aid muscle recovery.
But does this stuff actually work? Read on for more about the purported benefits of CBD before a workout, as well as claims that it may help post workout, too.
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